Have you been struggling with daily productivity? Do you feel lethargic to get out of the bed? Do you often spend more time spending in office to complete your work? Are you mesmerised with some people's capacity of finishing tasks in no time?
If your answer is yes to all those questions mentioned above, then you might be lacking or not aware of the tricks required for optimal performance. There are many self-help books you would find in the market. However, what is so different that you should rely on Mukesh Bansal's latest book on optimal performance called No Limits. You probably have read all those self-help books long back and want to refresh your memories so that you can gear up yourself for refreshing and strong optimal performance once again.
No Limits is written with fresh outlook, coupled with ancient wisdom and modern science. Whether you are 13 or 30, everyone at some point of life needs motivation and fresh perspective to see and live life with full vigour again. And that's what 'No Limits' does to you.
We human beings have lots of misconceptions about optimal performance. All we think is only a super human can possibly do this or that. However, the author has thoughtfully written this book, backed by scientific references to clear any misconceptions or presumptions you may have. Each chapter is well-explained by the author.
Whether you have self-doubt about your talent or you actually believe that excellence just someone is born with. You will be surprised to read initial chapters on talent and excellence written by the author. He elaborates everything by giving various scientific references and experiments done by the researchers to support his claims.
If you haven't had thought before about having fixed mindset and growth mindset, then it is also well described by the author.
The book doesn't end with only theory and notes but it has lots of real life tricks and tips that you can use in your day-to-day life. Our skeptical mind always have notions about theories mentioned in self-help books but as you read one chapter after another your notions will be thrown out of window and curiosity will be heightened with excitement to try the hacks given in the book.
Let's take an example! How much sleep do we require everyday to perform at our best? The author sheds a light on the correlation between our brain and sleep. Ultimately, drawing our attention to the wellbeing of our mind and body.
No Limits is a book one must have handy to perform better and live quality life at all levels.
Rating 4/5
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